Author: juliascheib
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Journal prompts for leisure exploration
Starting from an old path Finding a new path Write lists: Preferences: either/or
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Journal prompts for escaping the tyranny of “objective” time
A lot of us have this terrible problem of always feeling rushed. Aside from quitting your job/reducing your hours or running away to Alaska to raise sled dogs, there are ways to change your habits, routines, and mindset to reduce this constant feeling of time scarcity. Here are some prompts to start with.
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Journal prompts for generating insight and establishing goals
Here are some occupation-based prompts for generating insight and establishing goals to promote engagement in restorative and meaningful activities for happiness, balance, personal growth and well-being. I came up with these to help my home health co-workers, but they can work for anyone! Cheers.
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Why I proselytize about journaling
Working in home health for the past two years, I developed a disabling condition known as compassion fatigue, also known as secondary traumatic stress disorder. This web page by the administration for Children and Families explains it well. In order to recover from secondary traumatic stress disorder, I had to take a lot of time
Fountain of dreams 